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As a survivor of abuse and trauma, I understand how difficult life can be at times. I hope that you will learn new ways of coping each day, so that life becomes not just a way to survive, but an opportunity to thrive!


AMONG the ASHES will be available November 19!

My mystery, Among the Ashes, will be available November 19, 2011 in paperback and e-book versions. It tells a suspenseful story about a young woman who struggles to understand why she suffers from the anxiety and depression that go along with Post-Traumatic Stress Disorder (PTSD). For more information, visit www.cheryldenton.com.


Showing posts with label Jesus healing the blind. Show all posts
Showing posts with label Jesus healing the blind. Show all posts

Thursday, June 16, 2011

Seeing Clearly Improves Confidence

We are learning how to become more confident after surviving abuse or trauma. This series, Confident in God's Hands, focuses on changes that we can make to boost our self-esteem. Today, I would like to consider our vision and how it affects our level of confidence.

Are you blind?
While we may not realize we need to have our vision corrected, it is imperative to get regular eye exams. With corrected vision, we don't mistake the skunk on our front porch for our kitty, and we don't misread the 1/2 cup sugar in our recipe as 1/2 cup salt. Corrected vision increases our confidence, because when we can see clearly, we simply function better.

How does God view corrected vision?
God originally designed us to see perfectly all of our lives. But after the fall of mankind, we were destined to live imperfect lives. I believe that God feels compassion for us when we can't see clearly, as evidenced in this passage about Jesus healing the blind:

The people were amazed when they saw the mute speaking, the crippled made well, the lame walking and the blind seeing. And they praised the God of Israel. (Matthew 15:31 NIV)

I am so thankful that God gave us the gift of eyeglasses, contact lenses, and corrective surgery for issues such as nearsightedness and cataracts. There are so many people in the world who do not have access to these blessings, and my heart goes out to them. I can't imagine trying to function without my glasses.

What's holding you back?
Many of us resist wearing glasses for a number of reasons. Some people claim that they can't afford them, but I think the more frequent excuse for not getting glasses is that we don't like the way we look in them. Furthermore, we don't know how to choose a pair that suits us.

We've got to set aside our vanity over wearing glasses if we want to feel confident. Seeing things clearly and being able to read without straining our eyes or making mistakes is imperative to bolstering our self-esteem.

Are your glasses outdated?
Choosing glasses can be a stressful undertaking. They say a lot about our personalities, and they're the first thing people may notice about us...especially if they're not a good fit. If you already wear glasses, is it time for an update?

Consider Estelle Getty's glasses in the picture below.












The producers of The Golden Girls intentionally exaggerated Getty's oversized spectacles. They are the trademark of old people who don't see the need to update their look. Don't fall into that category of people who are stuck in a rut. Nothing robs us of confidence faster than feeling as if we're clueless about current styles.

Tips for choosing glasses.
For some of us, contact lenses or corrective surgery are not viable options. So, if we want to feel confident wearing glasses, we must take the time to select them carefully. I've discovered some tips for choosing eyewear, and my new glasses usually help me to feel more confident about my vision, as well as my appearance.

1) Don't let someone else choose your look. While your husband or your best friend may think you look terrific, if you don't feel confident in the glasses they choose, they'll never work for you.

2) Take your time. Shop around at various eyeglass stores. If you don't find something you like, don't settle for second-best.

3) Listen to the advice of the optician, who is trained to fit eyeglasses properly. While a particular frame may seem like a good choice, if they're too big for your face, you'll wind up looking like Estelle Getty.

4) Take lots of pictures of yourself wearing the glasses you try on. Carry your own camera and collect dozens of images. Then, go home and sift through the various styles until you narrow down your choices to the top three.

5) If possible, show the pictures to your hairstylist before purchasing glasses. Your hair color and cut may not work with the color or shape of the glasses you're considering.

6) Don't chintz when it comes to the purchase price. Going for the $49 special may save you money, but it may cost you in confidence if you end up looking like one of the Golden Girls.

7) Buy at a store with a money-back guarantee. If you discover that your glasses are uncomfortable, don't suit your style, or make you feel self-conscious, you can start the process over again.

Today's Challenge
Take pictures of yourself in your current glasses. Do they suit your face shape, your hair color, and your eye shape? If not, follow the seven tips above to improve your confidence with a new frame that better reflects who you are.