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As a survivor of abuse and trauma, I understand how difficult life can be at times. I hope that you will learn new ways of coping each day, so that life becomes not just a way to survive, but an opportunity to thrive!


AMONG the ASHES will be available November 19!

My mystery, Among the Ashes, will be available November 19, 2011 in paperback and e-book versions. It tells a suspenseful story about a young woman who struggles to understand why she suffers from the anxiety and depression that go along with Post-Traumatic Stress Disorder (PTSD). For more information, visit www.cheryldenton.com.


Wednesday, June 29, 2011

Quit the Fire Department

We continue with my series, Confident in God's Hands, with a look at our reactions to challenges in life. If we want to become more confident, we need to reconsider how we respond to chaos.

A fireman's life
A friend of mine is a fireman, and he leads a much different life from the rest of us. At times, it is difficult to connect with him, because he's on duty at the fire station. He keeps busy there, maintaining the equipment and training for emergencies.

When the buzzer sounds at the station, my friend rushes off with his team to fires, car accidents, floods, downed trees, and many other emergencies. He doesn't mind doing the maintenance work, but he lives for the rush he feels whenever that alarm goes off.

Are you a chaos junkie?
If we've been victims of abuse or trauma, we are very much like my friend, the fireman. The constant turmoil of our past causes us to crave more of the same. Even though we know it's not healthy for us to live like this, we unwittingly do whatever it takes to replicate the crisis-centered life we once knew.

We may leave an abusive marriage and then connect with another partner who is equally unkind to us. Or we may attempt to create a lifestyle full of 'adventure,' which everyone else can clearly see is a thin veil for chaos.

None of us does this intentionally. It's just part of the way we're wired. Abuse or trauma has programmed our brains to look for more emergencies, just as my fireman friend does. We feel antsy unless we're racing from one disaster to another.

If we do find our way out of an abusive situation or we survive something as traumatic as combat, we may look for other ways to create emotional chaos. We choose jobs that feel similar to our abusive or traumatic past, such as that of fireman, emergency room doctor, soldier, or inner-city social worker.

If our jobs don't give us the rush we're seeking, we volunteer our services in places where there is an element of danger. If we can't find the thrill we seek through relationships, work or volunteerism, we constantly rescue people who don't have the sense to run from fire. Whatever it takes, we find a way to add some chaos back into our days.

God doesn't want us playing with fire.
What does God think about our penchant for playing with fire? The prophet, Isaiah, told the nation of Israel, Who out there fears God, actually listens to the voice of his servant? For anyone out there who doesn't know where you're going, anyone groping in the dark, Here's what: Trust in God. Lean on your God! But if all you're after is making trouble, playing with fire, Go ahead and see where it gets you. Set your fires, stir people up, blow on the flames, But don't expect me to just stand there and watch. I'll hold your feet to those flames. (Isaiah 50:10 MSG)

For the past year, I have been writing about the importance of discovering God's plan for our lives and following it. Sometimes, I feel as frustrated as Isaiah when I meet people who have no clue why they're on earth. I suspect that many of them are so frazzled from running around and putting out fires that they can't think straight. I also suspect that quite a few of them are setting the fires in the first place.

Until we step back from the chaos of our lives and identify the fires, we'll be forever compelled to chase down the smoke. God has beautiful plans for our future, but we've got to quit the fire department first.

Today's Challenge
Are you chasing fires? Or are you actually setting them? Take some time to step back and assess what you're doing with your life. If you're a chaos junkie, find a professional counselor who can help you to identify how you're wasting your time with fires and then get on with the plans God has for your future.

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