Welcome!

As a survivor of abuse and trauma, I understand how difficult life can be at times. I hope that you will learn new ways of coping each day, so that life becomes not just a way to survive, but an opportunity to thrive!


AMONG the ASHES will be available November 19!

My mystery, Among the Ashes, will be available November 19, 2011 in paperback and e-book versions. It tells a suspenseful story about a young woman who struggles to understand why she suffers from the anxiety and depression that go along with Post-Traumatic Stress Disorder (PTSD). For more information, visit www.cheryldenton.com.


Showing posts with label tornadoes. Show all posts
Showing posts with label tornadoes. Show all posts

Thursday, June 2, 2011

Who is More Powerful than God?

We continue today with our series, Confident in God's Hands. This week, we are considering how fear robs us of confidence.

Is God the most powerful force in the universe?
In recent weeks, tornadoes have ripped through our country, leaving downed trees and power lines, and devastating homes and businesses in their wakes. Whenever we see natural disasters, such as tornadoes, tsunamis, and earthquakes, we are awed by the power of Mother Nature. But who do we beleive is behind all of her power?

I believe that God controls everything, even the wind and the waves. When Jesus walked on water, he did so in the middle of a squall on the Sea of Gallilee. It amazed the disciples that he could walk on water, but what really awed them was Jesus' ability to make the storm stop with three simple words, Quiet! Be still. (Mark 4:39 NIV)

We must believe that God, not Mother Nature, is behind such powerful energy. Doing so helps us to become more confident. How? The apostle Paul wrote, If God is for us, who can be against us? (Romans 8:31 NIV) If God can control a squall with a few simple words, he can surely speak on our behalf to help us out of difficult situations.

Can anything outpower God?
The Bible tells us that there is no person or power greater than God. Paul wrote in Romans 8:37-39 (NIV), No, in all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

If God can outsmart and overpower death, demons, the future, and every other existing power, why should we ever be afraid? As long as we belong to God, we have nothing to fear!

Why do we have such poor self-confidence?
Imagine how much we could all accomplish if we had no fears. I would ride a horse again over four-foot high brick walls without fearing that I might fall off and reinjure my head. I'd swim in the ocean without worrying about sharks, sting rays and jelly fish hurting me. What would you do?

Without fear, I would be free to live the way God wants me to. The problem for all of us is that Satan whispers in our ears every day that we'd better not trust God to protect us. He uses our fears to keep us from relying on God when we feel weak. And as our fears mount, our confidence shrinks.

Can we overcome our greatest fears?
Most of us don't even realize how much we are controlled by our fears. If we are aware of them, we've learned ways of coping so that we constantly dance around them.

Our fears are like venemous snakes crawling freely about our homes. Instead of calling in a snake handler to get rid of them, we barricade ourselves in the rooms that are snake-free, or we tiptoe around the slithering creatures.

Living with fear, like living with snakes, robs us of the ability to relax. Who can laugh or dance or sing with snakes underfoot? And yet we pretend that we can fully live with fears controlling our every move.

For the next six weeks, we will learn how to fully acknowledge our fears, look into the causes of them, and eventually learn to replace our anxious responses to life with better coping skills. I hope that you will journey with me as we learn to become conquerers over fear, confident in God's hands.

Today's Challenge
Memorize Romans 8:31: If God is for us, who can be against us? The next time you become fearful, anxious, or worried about a situation, repeat this passage to yourself.

Monday, May 23, 2011

Self-Control Protects Us From Evil

This week marks the last of my nine-week series, Thriving in God's Garden. This study has been based on the fruit of the Spirit, which is found in Galatians 5:22: But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Against such things there is no law. We conclude with five lessons about self-control.

Don't leave yourself open to evil.
Proverbs 25:28 (MSG) reads, A person without self-control is like a house with its doors and windows knocked out. What does this mean?

In recent weeks, an F-5 tornado raced across the southern and midwestern United States, leaving a path of destruction in its mile-wide wake. Joe and I drove through some of the areas that were hit, and we were shocked by the devastation. At one exit along the interstate, enormous commercial buildings were missing roofs, windows, and walls.

Consider how vulnerable a building is without its roof, doors, or windows. Looters can steal merchandise from inside, rain can cause further damage, and wild animals can take up residence there. It is completely unprotected.

Like a building with its doors and windows missing, we can open ourselves up to all kinds of evil if we lack self-control. This week, we will be looking into what happens when we fail to control our appetites, our sex drives, our daily routines, and our emotions.

God is our best ally when learning self-control.
My greatest challenge in the area of self-control is my tongue. I tend to talk far more than I listen. Maybe that's why I feel compelled to write so many words every day!

No matter what challenges us, God can help. We can pray that he will show us areas of our lives that are out of control. Being blind to our faults can be problematic, particularly if we are always focused on others' flaws.

We can also pray that God will teach us to develop greater self-control. Doing this makes us more mindful of the things that we need to change, and it gives God opportunities to put us in situations where we will need to exercise self-control.

Today's Challenge
Consider what it means to you to be self-controlled. Ask God to show you where you need to improve, and then in your journal, write down instances when you failed to exercise self-control. Pray for opportunities to exhibit greater self-control the next time a similar situation arises.