Welcome!

As a survivor of abuse and trauma, I understand how difficult life can be at times. I hope that you will learn new ways of coping each day, so that life becomes not just a way to survive, but an opportunity to thrive!


AMONG the ASHES will be available November 19!

My mystery, Among the Ashes, will be available November 19, 2011 in paperback and e-book versions. It tells a suspenseful story about a young woman who struggles to understand why she suffers from the anxiety and depression that go along with Post-Traumatic Stress Disorder (PTSD). For more information, visit www.cheryldenton.com.


Friday, April 29, 2011

God is Kind When He Disciplines Us

We conclude this week with one final lesson on kindness. This is a continuation of my nine-week series, Thriving in God's Garden. It is based on the fruit of the Spirit, found in Galatians 5:22. Next week, we will learn about goodness.

God's kindness often goes together with discipline.
We have learned this week that God is kind. He cares for us when we are in trouble, and he shows us kindnesses when we don't deserve it. We must remember, however, that God is not lopsidedly kind, no matter what. If we break his commands, we can count on being disciplined, but we can be sure that God will sprinkle in a little kindness with the upbraiding.

Romans 11:21 (MSG) reads, If God didn't think twice about taking pruning shears to the natural branches, why would he hesitate over you? He wouldn't give it a second thought. Make sure you stay alert to these qualities of gentle kindness and ruthless severity that exist side by side in God—ruthless with the deadwood, gentle with the grafted shoot. But don't presume on this gentleness. The moment you become deadwood, you're out of there.

This passage points out the importance of remaining true to God's Word by acting in ways that are acceptable to him. If we claim to be Christians, but we act as if we know nothing about God's commands, we'll become deadwood that he'll prune away and throw into the fire.

If we have received the Holy Spirit through belief in Christ and baptism, the Spirit will lead us to want to please God. A person who is walking with God in truth shows by his outward behavior that he belongs to God. People who have not received the Spirit struggle to behave well, because our human nature drives us to sin.

Are you a grafted shoot, firmly rooted in God's ways or deadwood at risk of being burned in the fire?

Our kindness toward our own children must include discipline, too.
As parents, we know that showing our children only kindnesses will inevitably result in kids who are spoiled brats. There is an old saying that good leaders/parents rule with an iron fist in a velvet glove. In other words, we must be firm with our children and discipline them when necessary. But we must also love them and show them kindnesses so that they won't become discouraged by the discipline.

As survivors of abuse, many of us grew up with only harsh discipline or very little of the kindnesses. Don't make the common mistake of going overboard with your children, spoiling them and withholding discipline. Discipline is not the same as abuse, even though it may have felt like that to us when we were small.

Today's Challenge
Consider times when God has disciplined you. What kindnesses did he show you while he was correcting you? How have you been disciplining your own children? If you've been harsh, begin adding in a little kindness along the way. If you've been too lenient, step up the discipline.

Thursday, April 28, 2011

Leave an Inheritance of Kindness

We are learning this week about kindness in my series, Thriving in God's Garden. Today, I want to show you how to leave behind an inheritance of kindness for your children.

Buy stock in kindness.
We can read in 2 Samuel 9 about how kindness paid off for a man named Jonathan. He was King David's best friend and he served the king faithfully throughout his life. The two were closer than brothers, and when Jonathan died, David went in search of his children.

In all the land, there was only one son of Jonathan remaining: a man named Mephibosheth who was crippled in both feet. The following verses recount what happened when the two met each other.

When Mephibosheth son of Jonathan, the son of Saul, came to David, he bowed down to pay him honor.

David said, "Mephibosheth!"

"Your servant," he replied.

"Don't be afraid," David said to him, "For I will surely show you kindness for the sake of your father Jonathan. I will restore to you all the land that belonged to your grandfather Saul, and you will always eat at my table."

Mephibosheth bowed down and said, "What is your servant, that you should notice a dead dog like me?"
(2 Samuel 9:6-8 NIV)

Mephibosheth was blown away by the king's kindness. As a cripple, he was considered very unworthy in his day. To receive such a huge honor as eating at the king's table daily was beyond belief.

Imagine how surprised we would be if the President showed up on our doorstep to tell us that we were being given all of the land that the United States acquired during the Louisiana Purchase. We would probably stand there with our mouths hanging open if he told us that we were going to dine at the White House every night for the rest of our lives. Consider how much more shocked we would be if the President told us that we were receiving this gift because our parents had been kind to him.

The point is that when we are kind to others, they will remember our families and their needs after we are gone. What great life insurance!

What kind of legacy are you leaving your children?
Many of us worry about how our children will survive financially after we are dead. But how many of us think about other ways to bless them? If we are kind to others today, it may pay off in huge rewards later for our children, just as it did for Jonathan's son, Mephibosheth. What are you leaving behind?

Today's Challenge
Begin investing in your children's future today. Find ways to be kind to others, and the future returns will be given to your children.

Wednesday, April 27, 2011

Unworthy of Kindness

Thank you for joining me today as we continue with my series, Thriving in God's Garden. I would like to reflect on a passage of Scripture from Genesis 32:10. It is a prayer that was spoken by Jacob, one of ancient Israel's greatest leaders. It reads, I am unworthy of all the kindness and faithfulness you have shown your servant. I had only my staff when I crossed this Jordan, but now I have become two groups.

Jacob had done a lot of things in his lifetime to merit God's wrath. He tricked his own brother out of his inheritance, and he came up with a clever scheme of breeding livestock so that he became wealthier than his father-in-law, who was his business partner.

Jacob certainly didn't deserve God's kindness, but he received it anyway. He wound up with two wives and so many children that they actually made up two large groups of people.

As humans, we often consider what is fair. God, however, sometimes surprises us by blessing people who are unworthy, as Jacob was.

Is someone in your life unworthy of kindness?
As survivors of abuse, we often view our perpetrators as less worthy than anyone else of receiving kindness. We don't think God should give it to them, and we certainly aren't knocking ourselves out to express it to them.

I have been finding it extremely difficult to think of ways to express kindness to my parents right now. They are angry. For months, they have been blaming me for my father's jail sentence after he molested several children in the family. My mother is a powder keg, igniting in anger with little or no provocation toward family members who try to talk to her. I struggle with the mistaken belief that my parents are not worthy of love or kindness.

How do we express kindness to unworthy people?
It is difficult to understand why God made Jacob rich beyond his wildest dreams, considering that he was a con artist and a liar. Nevertheless, God showed him kindness. Why? Because he loved Jacob, just as he loves all of his children.

No one is worthy of God's love and kindness. I certainly am not. I may not be a con artist, a child molester, or convicted criminal, but I sure have acted in ways that have disappointed God over the years. My greatest fault has probably been an inability to forgive swiftly and completely. I'm still working on that.

But when I consider that God is kind to me, even when I don't deserve it, it makes me realize that I ought to be kind to others who don't seem worthy. My mother's brother died this week, and I finally let down my guard long enough to sign a sympathy card and mail it to her. When I considered how sad she must be, I simply couldn't withhold love any longer.

Perhaps the card will spawn more verbal abuse out of my mother. I hope not, but it was a risk I felt that I needed to take. I spend an inordinate amount of time making quilts to comfort families who have lost loved ones. I felt that sending my own mother a card was the least I could do. Perhaps this act of kindness will be received as a peace offering.

Whether we think that a person is worthy of kindness or not, God always believes that they are. He sees the orignal creation, before the world left its mark on the children he designed. Whenever possible, we must find ways to express kindness to all of God's people, because he gives it so freely to us.

Today's Challenge
Is there someone in your life who seems unworthy of kindness? If it is safe to do so, find a way to express God's love to them. Send a card, carry out a small act of service, or call them to say hello. If you're having trouble accepting the fact that they are worthy, remember that no one is worthy of God's love, but he expresses it through kindnesses anyway.

Tuesday, April 26, 2011

Our Kindness Attracts Kind People

Thank you for joining me for my series, Thriving in God's Garden. This week, we are learning about kindness, which is listed as one of the fruits of the Spirit in Galatians 5:22.

God always cares for us.
There are times in our lives when we may feel that God doesn't care about us. We may even think of him as a bully with a magnifying glass, frying us under the heat of a scorching sun, as if we were helpless ants.

I know that I have felt that way about God in the past, and I'm certain that many other survivors of abuse and trauma probably experience similar feelings from time to time. But God never forgets us or hurts us, and he often looks for ways to express his kindness through others.

God writes great romances.
The Bible tells the story of Ruth, a very young widow who left her country to travel home with her mother-in-law, Naomi. Ruth stood by Naomi, even when they were starving. When Naomi urged Ruth to go back home to her own family, Ruth refused. She promised to go with Naomi and live with her wherever she chose.

What is really remarkable about the story of Ruth is that God provided her with a kinsman-redeemer: a near relative who was supposed to marry her if her husband died and left her childless. When she found herself in the field of that kinsman-redeemer, whose name was Boaz, we read about Naomi's reaction.

"The Lord bless him!" Naomi said to her daughter-in-law. "He has not stoppd showing his kindness to the living and the dead." (Ruth 2:20 NIV) Naomi meant that Boaz showed kindness to her dead husband by marrying Ruth so that the family name would be carried on. In addition, Boaz's marriage to Ruth saved her, as well as Naomi, from starvation.

I love this story, because Ruth winds up with her hero, Boaz. Ruth wins his love because he admires her faithful kindness toward her mother-in-law.

Like Ruth, we can attract kind people.
As survivors of abuse, we long for others to be kind to us. If we want to experience wonderful outcomes as Ruth did, we must learn to be kind to others...even when it isn't exactly easy.

We don't have to leave our country or face starvation to find ways to be kind. Kindness can be found in gentle words spoken to a child or a pet; in conscious acts of service for others in need; in helping others to overcome a hardship or a loss; in comforting people who have experienced loss; and in many other ways.

The most important thing to remember is that like attracts like. If we are kind to others, they will most likely follow our lead and return our kindnesses. Perhaps our behavior will encouarge them to be kind to others, too.

Today's Challenge
Take a moment today to show kindness to someone in need of it. Whatever you choose to do, carry it out with a smile. It doubles your reward when the recipient smiles back at you.

Monday, April 25, 2011

The Lord is Kind to Us

We continue with our series, Thriving in God's Garden, with a look this week into kindness. Today, I'd like to focus on God's kindness toward us.

Because God loves us, he is kind to us.
In order to learn how to exhibit the fruit of the Spirit--love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control--we must first look to God, who models these attributes for us.

Isaiah 63:7 (NIV) reads, I will tell of the kindnesses of the Lord, the deeds for which he is to be praised, according to all the Lord has done for us... If someone were to ask us if God has been kind to us, how might we answer?

Victims often fail to see God's kindnesses.
Sometimes, victims of abuse and trauma develop a very negative attitude toward God. They become angry with him and claim that he doesn't care what happens to anyone. While bad things may happen, it is because we live in a fallen world, filled with sinners. It is not because God doesn't care.

When we are sad, God understands. Just because our circumstances may make us feel as if no one cares, God always does. He never, ever stops loving us.

I am blessed by God's kindness.
God has been unbelievably kind to me all my life. Even though I suffered childhood sexual abuse, marital abuse, and many illnesses and injuries, God has showered me with kindness.

Although I was born into a very dysfunctional, abusive family, God did not overlook my need for loving and nurturing. He provided it in the form of wonderful neighbors who took me in as if I were one of their own.

One of my sister's friends took me to church when I was five years old, and a nursery volunteer there told me about Jesus. They planted seeds that grew into belief, which led me to surrender my life to Christ. Today, God does not see my sins when he looks at me, because they are hidden by Christ's blood.

When I was diagnosed with stage four cancer, God was unbelievably kind. I begged him for more time to raise my children, and he pulled off a miracle. I was healed of the cancer that was supposed to kill me within months..19 years ago.

When my first marriage fell apart, God remembered me again. He sent Joe Denton into my life to teach me what it really means to have a relationship with Christ, not just a religion. With Joe, I have safety and peace as I have never before experienced at home.

My life has been touched by countless people who have loved me when I have not always been easy to love. Friends have stood by me through MS exacerbations, surgeries, and auto accidents. All of these people, I am certain, were sent to me by God. They are his expression of kindness.

Has God been kind to you?
It's hard to think about God's kindesses toward us if we are unaware of them. When we realize his many acts of loving kindness, it's impossible not to praise him as Isaiah did in the above Bible passage. How has he blessed you?

Today's Challenge
Write down the many ways that God has blessed you, even at times when you were suffering. Find a way to thank him through prayer, song, or sharing your story with someone else.

Friday, April 22, 2011

Be Patient With the Weak

We conclude this week's discussion about patience in my series, Thriving in God's Garden. Next week, we will learn how to develop greater kindness for others as we study Galatians 5:22, known as the fruit of the Spirit. Learning to bear spiritual fruit helps us to thrive in a life that began with abuse.

Be patient with others who are weak.
If someone hands us a screaming infant, most of us have the patience to soothe the child to the best of our ability. Perhaps we check its diaper, try feeding it, burping it, cuddling it, or rocking it. Very few people would simply walk away from a tearful infant, because they know that such little beings are completely helpless and dependent on others for their care.

First Thessalonians 5:14 (NIV) reminds us of how important patience is. It reads, And we urge you, brothers, warn those who are idle, encourage the timid, help the weak, be patient with everyone.

It's not always easy to be patient with everyone.
Today, I sat through an 8-hour seminar with a woman who was heckling the speaker throughout the day. I kept thinking that if I were up front, I'd ask someone to escort the heckler from the room. In spite of the repeated taunts, the speaker gracefully asked the woman to be patient and wait until later in the day for the information she was seeking.

I talked to the presenter afterward and commended her for her patience. She smiled and said it wasn't easy to keep her cool. But she had reminded herself that it was Good Friday, and she wanted to remain spiritual about the whole situation.

She put herself into the heckler's shoes and tried to see things from her vantage point. Perhaps the heckler was anxious about something and couldn't hear a word that was being said without her fears first being addressed.

The speaker's response to this annoying seminar attendee was a beautiful portrayal of how we need to be patient with people who are difficult. Remembering that God's Word calls us to be patient with everyone, not just helpless infants, can help us in tough situations.

Not all adults are grown-ups.
Some adults may look grown-up, but many are still emotional or spiritual infants in aging bodies. We must do our best to model our behavior after the seminar speaker who saw the heckler as one might view a child demanding candy. Who knows? Maybe our patience with old infants may provide a way for them to learn how to be patient, too.

Today's Challenge
Is there someone in your life who drives you nuts? Do they challenge your patience? Try to see beyond the adult form and think about what the child within is looking for from you. Perhaps it will lead you to respond with greater patience.

Thursday, April 21, 2011

Develop Patient Endurance

This week, we are learning about patience in my series, Thriving in God's Garden. Today, I would like to discuss how we can develop patience endurance when people challenge our beliefs.

We can expect challenges.
Some people believe that when they become Christians, God will take away all of their hardships. This is not true, and in fact, God may allow us to endure even greater challenges to help us grow in our faith.

Second Corinthians 1:6 (NIV) reads, This calls for patient endurance on the part of the people of God who keep his commands and remain faithful to Jesus. What calls for patient endurance? The persecution that we will inevitably face as a result of our belief in God.

We don't have to live in a country where Christianity is forbidden to experience persecution. All we have to do is put our faith into action here in the United States to find ourselves on the receiving end of judgment from our family members, co-workers, and neighbors.

Take a stand on issues such as abortion, same-sex marriage, and other controversial topics; and I can guarantee that someone will call you narrow-minded, ridiculously conservative, or politically incorrect.

How do we develop patient endurance?
All we have to do is look back at the Bible passage above for the answer to this question. Patient endurance develops when we keep God's commands and remain faithful to Jesus.

So if someone asks us to take a stand on a politically-charged question, we simply look into God's Word to see how we should respond. We make up our minds to do what Jesus would in a similar situation. Then, we stick to our guns, even if it makes us unpopular.

We took a stand.
The Bible tells us, We put no stumbling block in anyone’s path, so that our ministry will not be discredited. (2 Corinthians 6:3 NIV) This passage means that if we live an exemplary life, no one can discredit our faith or our God. This takes tremendous patience and endurance.

To illustrate this concept, Joe and I made a decision when we went into the ministry that we would not drink alcohol. We didn't ever want someone to see us in a restaurant having a glass of wine and judging us. At the same time, we didn't want to drink and encourage others to do the same who might have a problem with excessive alcohol consumption.

This decision has not always made us very popular with family members or friends. At times, it has been downright awkward. But while we were patiently enduring the few snide remarks we have received, we gained far more supportive words of encouragement from people who were like-minded.

So, take a stand on what you believe in. Then patiently endure whatever trials result. Even when it's tough to stick it out, hang in there. The blessings are well worth any temporary trials that we might endure.

Today's Challenge
Have you taken a stand on an issue that has made you unpopular? As abuse survivors, this can be really difficult, because we are frequently meek people pleasers who will do anything to keep the peace. With the help of God's Word, take a stand on something today. Then develop patient endurance by following God's commands and keeping your eyes on Jesus.